How to Lose Weight and Get More Energy in 15 Days

How to Lose Weight and Get More Energy in 15 Days jqOK2hsCKRMsddefault

Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams.

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