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Keep Eating Keep Losing: Weight-Loss Secrets [object object] test content id dUy0DAAAQBAJ printsec frontcover img 1 zoom 1 edge curl source gbs api

Keep Eating Keep Losing: Weight-Loss Secrets

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Keep Eating Keep Losing: Weight-Loss Secrets presents a holistic strategy drawn up to help you reorganise your life by making good health an all-important goal. The simple approach in this book is based on three components—Healthy Eating, Exercise and Rest—which benefit all spheres of your life. So, bid the diet fads, trends and misconceptions goodbye and rediscover a time-tested and efficient way to healthy living. With easy-to-follow guidelines, this book provides the key to optimal health...

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