Intermittent Fasting for Weight Loss has develop into a particularly well-liked technique for not solely these on the Ketogenic Food plan however for anybody making an attempt to shed pounds.
On this video I speak with Jennifer Marie about her experiences with Intermittent Fasting. Why she started Intermittent Fasting for Weight Loss. We focus on the advantages of Intermittent Fasting and get to listen to Jennifers precise actual life Outcomes of her Intermittent Fasting.
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The 2 most typical questions I get …
1) “Doc, what BLOOD METER do you suggest?”
ANSWER: FORACARE: http://bit.ly/2QKGmKG
For years my diabetics informed me this technique was nice. I attempted a number of others earlier than I purchased this one. I can not rely the variety of instances I’ve examined my blood solely to get an ERROR message from the strip. Grrr. I hate that. FORACARE will get my vote as a result of it’s correct and takes solely ONE take a look at strip to get the outcomes. YES!!
2) “Doc, which Ketones-In-A-Can (aka exogenous ketones, BHB) do you suggest?”
EXOGENOUS KETONES BHB: Dr Boz BHB: (affiliate hyperlink) https://amzn.to/2TUqXt8
I do not suggest these in everybody. I’ve instances it is a nice answer for my sufferers which are very chubby and making an attempt to get used to burning ketones for gasoline. All keto dietary supplements ought to have magnesium in them. This one does.
I personal this Dr Boz model and the Dr Boz dietary supplements.
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*This content material is strictly the opinion of Annette Bosworth, MD and is for informational and academic functions solely. It isn’t supposed to supply medical recommendation or to take the place of medical recommendation or remedy from a private doctor. All viewers of this content material are suggested to seek the advice of their medical doctors or certified well being professionals relating to particular well being questions. Neither Dr. Bosworth nor the writer of this content material takes duty for doable well being penalties of any particular person or individuals studying or following the data on this academic content material. All viewers of this content material, particularly these taking prescription or over-the-counter drugs, ought to seek the advice of their physicians earlier than starting any diet, complement or way of life program.